Eat well for cheap

 

The Eating Continues.

Today's WOD

A.) Snatch doubles

2reps x 5sets snatch 78-81% max

B.) 5 min AMRAP

5 chest 2 bar pull-ups

5 power snatch 75/55

5 burpee over bar

______

5 minute rest

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At 10:00 - complete for time

15-10-5

Overhead Squat 75/55

Hand Stand Push-ups

-- lots of modifying if needed. NONE of us will be using bands today. Boxes only, if we don't have our pull-ups, as transitions are what is in practice today. Mod for HSPU is x2 hand release push-ups.

 

Eat well for less $ 

http://breakingmuscle.com/nutrition/the-cost-of-eating-well-how-to-eat-better-for-less-money