New Years Eve!

Kapow Noodle Bar - Mizner Park

We've been hooked up here at HYPE for a sick spot to throw down at New Year's Eve. We're going to bring on the new year in style. Kapow! has hooked us up with an exclusive discount code to get us all in on there open bar they have going on NYE. Helps having the owner do pull-ups next to you every morning.. But UOENO dat.

https://www.eventbrite.com/e/kapow-noodle-bar-new-years-eve-2015-mizner-park-tickets-14824894659?discount=hype

That link should discount the package. Ill be there drinking milk getting white drank wasted post workout #Gainz.

We also have an updated schedule for the week.

--- WEDNESDAY - NYE ---

Normal Morning classes

5pm + Olympic Lifting class ONLY

--- THURSDAY ---

10am

5pm

ONLY

SEE YOU GUYS THERE!

Today's WOD

A.) Front Squat

5sets x 3reps @ 80%

B.) Open WOD - 13.4

7 min AMRAP

3 Clean n Jerks 135/95

3 toes 2 bar

6 Clean n Jerks

6 Toes 2 Bar

9 CnJ

9 t2b

12 CnJ......

Continue as far as possible .

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