HYPE HOLIDAY PARTY

HYPE HOLIDAY PARTY!!

DATE: SATURDAY, DECEMBER 19, 2015

TIME: 8:00PM

LOCATION: KAPOW - Mizner Park

 

2015 has been an awesome year and everyone has put in a tremendous amount of work! Now it is time to celebrate the holidays with the entire #HYPEGang! CrossFit HYPE would like to officially invite EVERYONE to join us at Kapow on Saturday 12/19 at 8PM until whenever.

 

 

Today's WOD

 

A.) strict weighted pullup

 

5x5@ 50% of max weight

 

B.) 5 rounds for time

 

5 squat snatch 155/105

400m run

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