the Chestee at 15.4

 

Bringing more innovation to HYPE this Friday for the Open Throwdown..

Nicole B., who is a great CrossFitter herself and joining us in the workout Friday night, invented a product called "the Chestee". 

The Chestee is a patent pending protective shirt with built in collarbone guard made of molded neoprene padding for female athletes to use during barbell workouts.

We know some of you would love this product, so now, it exists. 

We also want to give respect to bad ass chicks doing bad ass things. Strong body, strong mind : successful combo.

Today's WOD

We must be Nostradamus with our programming..

OPEN WOD 15.4

8 minute AMRAP

3-6-9-12-15-18-21-24-27

HandStandPushUps

3-3-3-6-6-6-9-9-9

Cleans 185/125

Scaled:

8 min AMRAP

10 PushPress 95/65

10 cleans 115/75


image.jpg