Daily WOD Post (down below our intro)
CrossFit HYPE offers a constantly varied training program that is one the most comprehensive in the entire world.
Our program share's characteristics of many of the most successful methods from around the world in CrossFit, Conditioning, Weightlifting, Powerlifting, Strongman, Gymnastics, blends them together and creates something special when you add in the final ingredient...
What's the ingredient? ... The fact that we all train the same program program under this roof... Our OWN. We lead by our own compass. Train for events together, rest together, sweat together, laugh together, live together..
One of the main differences of our community and Program vs. everyone else's, is that it is truly for every level of individual regardless of experience. Every games level, regionals level, open level, day one in the gym level type individual can workout in the same class, and get the same intensity of workout. Proper modification and proper scale prescribed by our coaches is what allows us to train together. But we do that EXACTLY. Coaches, athletes, members, moms, dads, kids, all train together. That is what pushes us to be different...togetherness.
We don't cater to anyone specific, only to those that are willing to work hard.
The actual meaning of CrossFit? Constantly varied functional movements performed at high intensity. There is a new workout posted on this page every single day that has been programmed by our head coach. It’s very rare at that we will do the same workout twice even in a 6 month period, however, if we do, it is to test, and track, your progress from a previous attempt.
Our in depth competitors program can be found at www.AthleticVolume.com