When your people know it matters, they stop what they're doing and put all their energy into what needs to get done. And what needed to get done, was support the teams who are on the bubble of qualifying for The Wodapalooza Fitness-Festival !!
Tonight was electric in here⚡️⚡️⚡️ crunch time and EVERYONE came through.
For a few of us we are also competing this week(end) in the The CrossFit Games lift off .
Will post more about it tomorrow, but max out some lifts and hit a Metcon... Maybe even win some prizes !
A.) clean n jerk
Work up to heavy single
B.) 12 mins
7 power cleans 185/125