17 years old. 6th place overall in the region, 88th in the world currently in this open.
1st session : 630am, retested open workout 16.4. Resulted in a score of 186 reps (21 hand stand pushups)
2nd session: 4pm, opened up with a 200lbs front squat. Followed by the daily WOD.
New breed of young girls... Tearing the face off of the future ahead.
A.) EMOM 10
1 Snatch , ascending in weight every minute
B.) 3 rounds for time
16 DB snatch 55/35
8 squat snatch 115/75