New breed

17 years old. 6th place overall in the region, 88th in the world currently in this open.


1st session : 630am, retested open workout 16.4. Resulted in a score of 186 reps (21 hand stand pushups)


2nd session: 4pm, opened up with a 200lbs front squat. Followed by the daily WOD.


New breed of young girls... Tearing the face off of the future ahead.


@juliafowlerrr

#HYPEfamOrDie

#CrossFitHYPE

#CrossFit

#CrossFitGAMES

#CrossFitOPEN

#CrossFitTEENS


Today's WOD


A.) EMOM 10


1 Snatch , ascending in weight every minute


B.) 3 rounds for time


16 DB snatch 55/35

200m run

8 squat snatch 115/75

200m run

Video posted @crossfithype #CrossFitHYPE and www.facebook.com/crossFitHype  

Video posted @crossfithype #CrossFitHYPE and www.facebook.com/crossFitHype