205

Yah, this casually happened today in class.


@crossfitgames in 10 days. Our chick hitting a 205lbs Overhead Squat ... For 3.


15 years old and murdering EVERYTHING.


@kaelastephano


#ShesNotHuman

#WeWorkoutWithAliens

#NeverSeenProgressLikeThis

#JustListenAndWorkHard

#TeamBabyCarbs

#CrossFitHYPE

#HYPEweightlifting

#CrossFitGames

#CrossFit

#CrossFitGamesTeens


Today's WOD


A.) PushPress


3 rep max


B.) "carrying Annie"


50*40*30*20*10


Double unders

Situps

*100m OH plate carry 45/25

Kaela Stephano, 15 year old CrossFit games athlete, video posted at www.facebook.com/crossfithype

Kaela Stephano, 15 year old CrossFit games athlete, video posted at www.facebook.com/crossfithype