Village

It took a village.


We do it for you. The selfless ones who show up and ask "what can I help with"..


Our respect for you is endless.


We succeeded as a team.


#TheHYPEisReal


Today's WOD


A.) 18 minute cap


100 double unders

50 HandStandPushUps

80 double unders

40 OH lunges 95/65

60 double unders

30 SDLHP

40 double unders

20 thrusters

20 double unders

10 hang squat snatch


B.) accessory - nft


3 rounds

1 minute plank

1 minute wall sit

1 minute dead hang

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