His energy was as if he was out there with us for every workout.


Infinite positivity and the HYPE man of the weekend... His encouragement was key in all of our success.


Fazio keeps. Us. GOING.



Today's WOD



A.)  Strict Press


1x5@70-80%


3x5@60%


B.)  Metcon


AMRAP 11


3 HSPU


3 Snatch 155/105


6 HSPU


3 Snatch


9 HSPU


3 Snatch


12 HSPU


6 Snatch


15 HSPU


6 Snatch


18 HSPU


6 Snatch


21 HSPU


9 Snatch......

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