Coach Ben

Athletics has always been a huge part of my life as I played lacrosse and basketball throughout high school and then went on to play college lacrosse for 3 years.  After I graduated from college I pursued professional cooking for a few years and soon realized that spending all day in a kitchen was not for me. Once I found CrossFit, there was no turning back!  One could say I live, eat, sleep and breathe CrossFit but when I am not in the Box I enjoy being outside with my wife and dogs, spending time at the beach and splashing around in the ocean.

2016 CrossFit Games 14/15 Teen Coach

CrossFit Level 1

CrossFit Strongman

CrossFit Gymnastics 

Why I CrossFit

I enjoy the ongoing challenges that CrossFit presents.  I enjoy pushing my mind and body to new levels everyday.


Wodapalooza Team RX 2013

Wodapalooza Team RX 2014

Wodapalooza Team RX 2015

Crush Games Team RX 2014

Kill Cliff Crush Games Team RX 2015

Kill Cliff Crush Games PRO Individual 2016

Schedule a private with Ben >

CrossFit HYPE / HYPE Weightlifting, The Closest CrossFit Gym to Mizner Park and Palmetto Park Beach In East Boca Raton