SCHEDULE
- Fundamentals/Intro to CrossFit is required if new to CrossFit. Private scheduling only and it is based around your schedule.
Coaches schedule :
Monday -
630am - Ben | 830am - Tara | 1130am - Tim | 4pm TEENS + OPEN gym - Rob | 5pm - Rob | 6pm - Tim | 7pm - Tara
Tuesday -
630am - Tim | 830am - Tim | 1130am - Tara | 4pm OPEN gym | 5pm - Fazio | 6pm - Tara | 7pm - Tara
Wednesday -
630am - Ben | 830am - Tara | 1130am - Tara | 4pm TEENS + OPEN gym - Rob | 5pm - Rob | 6pm - Fazio | 7pm - Fazio
Thursday -
630am - Rob | 830am - Rob | 1130am - Tim | 4pm OPEN gym | 5pm - Tim | 6pm - Tara | 7pm - Dave
Friday -
630am - Ben | 830am - Tara | 1130am - Rob | 4pm TEENS + OPEN gym - Fazio | 5pm - Fazio | 6pm - Tim | 7pm - Tim
Saturday -
9am OPEN Gym | 10am CrossFit - Rob
Sunday -
10am - 12pm OPEN gym
Open Gym / Olympic Lifting / Powerlifting / Strength Training :
Monday - 630am - 1230pm | 4pm-830pm
Tesday - 630am - 1230pm | 4pm-830pm
Wednesday - 630am - 1230pm | 4pm-830pm
Thursday - 630am - 1230pm | 4pm-830pm
Friday - 630am - 1230pm | 4pm-830pm
Saturday - 9am - 12pm | 4pm - 7pm
Sunday - 10-12pm
***( Rules for Open Gym / Lifting : Weightlifting room is always open during these hours with no interruption. In CrossFit gym, the class gets priority. If you are in need of squat rack and the class is going on, you may need to wait! Time your workouts appropriately.)
CrossFit HYPE | HYPE Weightlifting | East Boca Raton Fitness and Olympic Lifting Gym