Matthew

Waiting to see how real this hurricane gets over the next couple days... Will keep everyone updated on schedule if shit hits the fan.

#FansOff

#NoShitToHit

#WeAintFknLeavin

Today's WOD

A.) Deadlift

1 rep max

B.) 13 min cap

1000m row

50 deadlifts

30 toes 2 bar

RX : 155/105

RX+ : 225/155