Simple
Getting closer.
Today's WOD
A.) front squat
5x3 @ 80%
B.) 2 rounds for time - 12 min cap
15 squat snatches 95/65
30 pullups
Getting closer.
Today's WOD
A.) front squat
5x3 @ 80%
B.) 2 rounds for time - 12 min cap
15 squat snatches 95/65
30 pullups