Emotions.
Today's WOD
A.) deadlifts
5x7 @ 60%
B.) 2 rounds for max reps
1 min - burpees
1 min - situps
1 min - pushups
1 min - air squats
1 min - pullups
3 min - rest
https://www.facebook.com/CrossFitGames/videos/1082929895082201/
Emotions.
Today's WOD
A.) deadlifts
5x7 @ 60%
B.) 2 rounds for max reps
1 min - burpees
1 min - situps
1 min - pushups
1 min - air squats
1 min - pullups
3 min - rest
https://www.facebook.com/CrossFitGames/videos/1082929895082201/