GG qually WOD 4
Beast of a workout today.
Today's WOD
A.) overhead squat
5 rep max
B.) granite games qually 2016 WOD 4
5-10-15-20-15-10-5
Overhead squats 115/75
Toes 2 bar
https://www.facebook.com/CrossFitGames/videos/1138385396203317/
Beast of a workout today.
Today's WOD
A.) overhead squat
5 rep max
B.) granite games qually 2016 WOD 4
5-10-15-20-15-10-5
Overhead squats 115/75
Toes 2 bar
https://www.facebook.com/CrossFitGames/videos/1138385396203317/