Heavy cleans

Walk toward the fire

Today's WOD

A.) cleans

2x1@ 85-90%

3x1@ 90-95%

Clean n jerks

3x2@ 81%

B.) 3 rounds - for reps

1 minute ME : burpee box overs 24/20

1 minute ME : hang cleans 115/75

2 minutes : rest

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