205
Yah, this casually happened today in class.
@crossfitgames in 10 days. Our chick hitting a 205lbs Overhead Squat ... For 3.
15 years old and murdering EVERYTHING.
@kaelastephano
#ShesNotHuman
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#NeverSeenProgressLikeThis
#JustListenAndWorkHard
#TeamBabyCarbs
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Today's WOD
A.) PushPress
3 rep max
B.) "carrying Annie"
50*40*30*20*10
Double unders
Situps
*100m OH plate carry 45/25