Crush games qualifier 4

Stop pissing in the dark on shit you're not sure about.


Set goals. Write them down. Make them real. Attack them daily. Be relentless in pursuit. Accomplish the un-doable .


Today's WOD


A.) deadlift


Heavy set of 7


B.) crush games qualifier WOD 4


8 min AMRAP


10 deadlifts 225/155

12 toes 2 bar

15 wall balls 20/14

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