Our test
The truest test of fitness is what we do.
Today's WOD
3 rounds for time - 33 minute cap
900m run
30 wall balls 20/14
4 rope climbs
https://www.facebook.com/CrossFitGames/videos/1216536905054832/
The truest test of fitness is what we do.
Today's WOD
3 rounds for time - 33 minute cap
900m run
30 wall balls 20/14
4 rope climbs
https://www.facebook.com/CrossFitGames/videos/1216536905054832/