Depth

The depth was was seen out there this year at The Wodapalooza Fitness-Festival!

Our girls were ONE SPOT AWAY from a podium finish.

Really proud of their ethic and dedication to progress. Every day they are in here pushing for more, and their placements proved this.

The momentum continues.

Today's WOD

A.) front squat

1x7@ 60%

3x7 @ 50%

B.) 5 minute AMRAP

50 calorie row

ME squat cleans 155/105

Team HYPE