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CrossFit Gym in Boca Raton & South Florida | CrossFit Hype | Fitness by Mizner Park and Palmetto Park Beach

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12.2 mod

Do. Difficult. Things.


Today's WOD


10 min AMRAP


1 mile run

ME burpees


-----

5 min rest

-----


10 min AMRAP


Open workout 12.2 mod


20 snatches 75/55

20 snatches 135/85

20 snatches 165/105

ME snatches @ 210/135

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CrossFit HypeFebruary 16, 2017Comment
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CrossFit HypeFebruary 16, 2017
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