Post open feels

The feels once the open is OVER 🤗

Today's wod

Lots of crossfits

A.) clean complex

Clean + hi hang clean + jerk

(1+2+1)@ max

B.) 13 min cap

9-6-3

Hang clean

18-12-6

Burpee over bar

9-6-4

Jerk

36-24-18

Situps

RX :185/125

Int : 135/95

Scaled : 115/75

Mod : 95/65