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CrossFit Gym in Boca Raton & South Florida | CrossFit Hype | Fitness by Mizner Park and Palmetto Park Beach

Info
Sign-In
Why HYPE
HYPE Programming
Coaches
Rates
Today's Workout
Private Training
New to HYPE
Schedule
Locations
HYPE BOCA
REMOTE ATHLETES
HYPE Strength & Perform
GYMS We've Built
Media
HYPE BOCA
HYPE South Florida
Events
Coaches Corner
Contact
Contact
Drop-in
cancellations
Remote Athlete
Store

Grip Gone

Today's WOD

A.) 21-15-9

Deadlift 95/65

Hang Squat Clean 95/65

Knees 2 Elbow

B.) Not For Time

2 rounds

Max Effort Strict chin ups

25 lying leg raises

CroaaFit HYPE / HYPE Weightlifting Gym, The closest Fitness Facility to Mizner Park and Palmetto Park Beach.

CroaaFit HYPE / HYPE Weightlifting Gym, The closest Fitness Facility to Mizner Park and Palmetto Park Beach.

CrossFit HypeOctober 1, 2014Comment
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Mon - Fri | 530am - 930pm
Sat | 7am-1200pm | 530-730pm
Sun | 9-12

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