AMNAP

#DoYouEvenNapBro

Today's WOD

A.) 5x1 Push Jerk @ +10% from last week

B.) "Hang Grace" - 7 min cap

30 Hang Clean n Jerks 135/95

For time

C.) not for time -

2 rounds

400m

20 toes 2 bar

20 mountain climbers

20 Russian twist

CrosaFit HYPE / HYPE Weightlifting Gym, located in Boca Raton East of Mizner Park close to palmetto park beach.