More complexes and a simple leg thrasher.. I know your posteriors are still cooked from those deadlifts.. Lets make sure your quads are just as turnt up now.
A.) Power Clean + Above Knee Power Clean
(1+1) x 5 @ 70% of max clean
B.) for time -
11 body weight back squats (from floor)
Simple read on fat loss. Trying to educate on both gaining and losing throughout these next few months.