Wodapalooza chipper
Supplements are great and all... But nothing will out due hard work..
Today's WOD
A.) Deadlift
5x5 @ 70%
B.) Wodapalooza chipper
10 thruster 95/65
20 toes 2 bar
10 power snatch 95/65
20 HandRelease Push-up
100 double under
20 HandRelease Push-up
10 Power Snatch 95/65
20 toes 2 bar
10 thruster 95/65
RX+ = 135/95 + HSPU