Wodapalooza chipper

 

Supplements are great and all... But nothing will out due hard work..

Today's WOD

A.) Deadlift

5x5 @ 70%

B.) Wodapalooza chipper

10 thruster 95/65

20 toes 2 bar

10 power snatch 95/65

20 HandRelease Push-up

100 double under

20 HandRelease Push-up

10 Power Snatch 95/65

20 toes 2 bar

10 thruster 95/65

 

RX+ = 135/95 + HSPU

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