14.2 was saucy.

14.2 was saucy. Awesome watching the #CrossFitOpen live in here.

The WOD programmed was to do 14.2 today.. BUT.. 14.2 was an OverHead Squat + Chest To Bar Pullup couplet. And we did chest to bar pullups on tuesday.. SO..

WOD -

A. - 10 min EMOM. 2 squat cleans @60-75%

B. - 14.2 style

       3 min AMRAP
          2 rounds-  
           10 Overhead Squat
           10 Toes2Bar
              (rest once completed until next 3 min amrap)
       3 Min AMRAP
          2 Rounds-
            12 Overhead Squat
            12 Toes2Bar
                (rest once completed until next 3 min amrap)
       3 Min AMRAP
          2 Rounds-
            14 Overhead Squat
            14 Toes2Bar

...16 16..etc.... Workout continues in this form until you can not complete the 2 rounds within the allotted 3 mins.

http://www.youtube.com/watch?v=ObbAbMt932o