Mondays PRs were epic.. Today was equally as unreal. Big time deadlifts. Girls crushed the guys in overall gains today..
A.) 1RM strict press
B.) "chip away" - modified- for time - 15 min cap
80 double unders
60 air squat
50 dumbbell snatch 55/35
40 box jump over
20 toes 2 bar
Tomorrow's post will include all of our heat times and info for THE CRUSH GAMES.