Watch this vid.
Had to dig to find it but I remember watching this when it was posted and getting amped as fck to go lift every weight I saw.
That's what I plan on us all doing today... Lifting every weight in the gym... at once.
A.) 1 REP MAX Deadlift
30 snatches 135/95
C.) Core Wod - not for time
20 russian twists
10 strict Toes 2 Bar
CrossFit HYPE / HYPE Weightlifting, East Boca Raton's Premier Fitness Facility and Olympic Lifting Gym