"American dream"

Grant needs to leave the bigBaby alone in her play pen while he lifts some weights. #GetOffMeBro #ImHereToLift

#StartThemYoung

Today's WOD

-muscle up technique-

A.) "American Dream"

20 min amrap

1 power clean 205/125

1 muscle up

2 power cleans

2 muscle ups

3 power cleans

3 muscle ups

4

4...

5...

5...

6... Continue