WodAMania champs


It was a stacked weekend for the HYPEfam as not only were we represented at the Doral Championship.. But Staci, and her buddy Cas, decided to sign up late and crush WodAMania.. Cleaned house and smoked the field for a win on Saturday. Some PRs went down too which is always exciting.. We were proud to watch our girl kill it!


Today's WOD

A.) Push Jerk

Work up to a 5 rep max

B.) "unbroken randy"

75 snatches - 75/55

* every time your touch n go set is dropped or 'broken', you must complete a 20 double under penalty.