HSPU
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More #FerociousPitbull's being housed at the gym today. Terrorizing east boca day in and day out..
Today's WOD
A.) HandStandPushUp tech
B.) for time -
30-20-10
HSPU
60-40-20
Sit-up
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Best CrossFit in East Boca Raton at CrossFit HYPE. Workout of the Day, WOD, is updated daily. Check back everyday for CrossFit HYPE's Workout of the Day. Constantly varied workouts. This page is for our periodic events.