Struggs

 

I know we're all smoked after these past couple of days.. And today is going to be struggs as well but a strong finish in the open is needed to keep climbing spots during this open season.. And summers around the corner.... Push hard today, deload on Thursday for the final week of the open on Friday.

Today's WOD

A.) deadlift

5x5 @ 70%

B.) 

21-18-15-12-9-6-3

Pushups

3-3-2-2-1-1

Rope climbs


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