Working up
The crowd while working snatch balances was intense. Really particular on form this afternoon.
Today's WOD
A.) snatch
Work up to a heavy single
3x1 @ 85% of make
B.) 9-7-5
Snatch 155/105
Burpee box overs 30"/24"
The crowd while working snatch balances was intense. Really particular on form this afternoon.
Today's WOD
A.) snatch
Work up to a heavy single
3x1 @ 85% of make
B.) 9-7-5
Snatch 155/105
Burpee box overs 30"/24"