Obstacles

Sometimes we face obstacles.. We profess you to act in similar fashion as @juliefoucher did this weekend... And punch them, in the face.

https://www.facebook.com/CrossfitHype/posts/644703428963649

todays WOD

A.) Back Squat

5x3 @ 85%

b.) 21-15-9

OHS 95/65

t2b

pushing to beat your FRAN time here.