For the Rabbit
There is more to be done.
#AthleticVolume
Today's WOD
A.) Strict Press
Work up to a heavy set of 3
B.) Metcon - for time
1000m run
40 pullups
800m run
30 pullups
400m run
20 pullups
200m run
10 pullups
There is more to be done.
#AthleticVolume
Today's WOD
A.) Strict Press
Work up to a heavy set of 3
B.) Metcon - for time
1000m run
40 pullups
800m run
30 pullups
400m run
20 pullups
200m run
10 pullups