Open 13.5
This just got me all sorts of amped to kill it.
Today's WOD
A.) power clean + push press
(1+5) - work up to a max
B.) open workout 13.5
4 min AMRAP
3 rounds
15 thrusters 100/65
15 chest 2 bar pullups
*** if 3 rounds is completed within 4 mins, second amrap begins immediately and you have the remainder to get started
4 min AMRAP
3 rounds
15 thrusters 100/65
15 chest 2 bar pullups
*** if 3 rounds is completed within 4 mins, third amrap begins immediately and you have the remainder to get started
4 min AMRAP
3 rounds
15 thrusters 100/65
15 chest 2 bar pullups
*** if 3 rounds is completed within 4 mins, 4th amrap begins immediately and you have the remainder to get started... Complete for as long as possible
As you can see, get your reps done at a reasonable pace and you will have more time for your 2nd/3rd round of amrap's.
### Regardless if you get capped, I want everyone to hit it for 8 mins, but still give score if you miss completing the first AMRAP. ###