5rm deadlift

No, you may not ask a partner to assist your deadlifts today.. Letsgo

Today's WOD

A.) deadlift

5 rep max

B.) bad bitch 2015 - 8 min AMRAP

5 KB swing 53/35

5 box jumps 24/20

10 KB swing

10 box jumps

15

15

20

20

25.... Etc