Monday remix
Our feelings towards yesterday's kettlebell swings...
Today's WOD
A.) below the knee hang snatch
1-1-1-1-1
(5 heavy singles trying to achieve maximum volume over 5)
B.) remix-
30 toes 2 bar
10 snatch 135/95
20 toes 2 bar
10 snatch
10 toes 2 bar
10 snatch