Pullup volume

Monday feels. 

Today's WOD

A.) back squat

5x3 @ 83-84%

B.) 8 min AMRAP

30 pullups

100m run

20 chest 2 bar pullups

100m run

10 bar muscle ups

100m run

More pullup volume lately due to crush games approaching soon. #NoDaysOff #CrushTheCompetiton