Randy

Last week of 2016!!!  Lets finish the year strong!!!

A.  Back Squat

Heavy set of 10 @ 77-80%

B.  "Randy"

For Time:

75 Power Snatches, 75#/55#

In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty.