Bombs

And today, we go overhead.

More and more and more bombs dropped over boca today. Front squat PRs EVERYWHERE.

Today's WOD

A.) strict press

1 rep max

B.) 7 min AMRAP

12 sandbag g2oh 70/50

9 burpee box over 24/20"

Kaela Stephano, CrossFit Games Teens Champ, 205lbs clean and push jerk- CrossFit HYPE