Open workout 14.4 retest

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DB squat snatch perfection... Flex isn't impressed.

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Today's WOD

OPEN WOD 14.4

14 min AMRAP

60 calorie row
50 toes 2 bar
40 wall balls 20/14
30 cleans 135/95
20 muscle ups

Accessory work - 

2 rounds NFT

25 pushups
100m OH carry
15 squat + max height jump