Heavy grace

Brooke Wells did this workout in 3:19 with 155lbs... Let's get real today.

#BeLikeBrooke

Today's WOD

A.) power clean + power jerk

- work up to heavy

B.) "Heavy Grace"

30 clean and jerks for time

Men : 225lbs

Women : 155lbs

https://www.facebook.com/CrossFitGames/videos/1041533095888548/