Cnj t2b weight ladder

Have to be willing to hurt.

Today's WOD

- clean and jerk technique-

*working up to heaviest WOD weight

A.) 17 min AMRAP

15 clean n jerks 115/75

15 box jumps 24/20"

15 toes 2 bar

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15 clean n jerks 135/95

15 box jumps

15 toes 2 bar

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15 clean n jerks 155/105

15 box jumps

15 toes 2 bar

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15 clean n jerks 185/126

15 box jumps

15 toes 2 bar

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ME clean n jerks 205/135