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CrossFit Gym in Boca Raton & South Florida | CrossFit Hype | Fitness by Mizner Park and Palmetto Park Beach

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Letter wod

That's save @ 175lbs tho


16.2 we out.


Today's WOD


A.) EOMOM X 12


Snatch


2 reps, increasing every other min


B.) letters.


3 rounds - for time


10 s2oh 135/96

10 c2b

10 BoB

image.jpg
CrossFit HypeMarch 8, 2016Comment
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