MayhemMusti

Shout out to TimMusti pulling off an 11th place finish up at Rich Fronings house (Mayhem) last weekend where they ran a sick team event. Big man representing hard up there 👊


Today's WOD


A.) deadlift


5x5 @ 75%


B.) 15 min AMRAP


55 double unders

15 chest 2 bar pullups

5 hang cleans 155/105

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