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CrossFit Gym in Boca Raton & South Florida | CrossFit Hype | Fitness by Mizner Park and Palmetto Park Beach

Info
Sign-In
Why HYPE
HYPE Programming
Coaches
Rates
Today's Workout
Private Training
New to HYPE
Schedule
Locations
HYPE BOCA
REMOTE ATHLETES
HYPE Strength & Perform
GYMS We've Built
Media
HYPE BOCA
HYPE South Florida
Events
Coaches Corner
Contact
Contact
Drop-in
cancellations
Remote Athlete
Store

Avengers

 Fitness rising.

 

Today's WOD

 

30 min cap

 

4 rounds for time

 

400m run

20 toes 2 bar

20 goblet lunges 70/53

100m suitcase carry

 

 

 

https://www.facebook.com/CrossFitGames/videos/1101009539940903/

CrossFit HypeMay 4, 2016Comment
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