CrossFit Games

IT ALL STARTS TUESDAY

Kaela competes this week at the CrossFit games.

Event times will be posted tomorrow.

Today's WOD

A.) front squat

ME reps @ 90%

B.) 1 round of "Monte"

50 box step ups 20" with empty bar 45/35

15 clean and jerks 135/95

50 box step ups 20" with empty bar

10 snatches 135/95